Welcome to “In Health with Dr. Brian,” your weekly dose of wellness wisdom in our community newspaper. Every week, Dr. Brian Strump brings his expertise straight to your reading nook with actionable health and wellness advice that you can incorporate into your daily routine.
Dr. Strump is not only a licensed chiropractor but also the proud owner of Live Active Charlotte, a popular CrossFit and functional fitness gym nestled in the Steele Creek area. With his extensive background in chiropractic care and fitness training, Dr. Brian is uniquely equipped to guide you towards a healthier, more active lifestyle.
In each column, expect to find a blend of practical tips on nutrition, exercise routines, and strategies to enhance overall wellness. Dr. Brian also sheds light on how small changes can lead to significant health benefits, helping you to move better, feel better, and live better.
Join Dr. Brian every week for your fix of health insights and start your journey toward a revitalized and active life.